Dr. Kristen Bentson

Eating Clean with Little Green

Trying to eat healthy on a budget? I don’t know about you, but I am ready to pass out every time I check out. The cost of food is skyrocketing and the cost of natural foods is outrageous. But don’t dismay! I’ve got a few tips for eating clean with just a little green.

10 foods always in my fridge

If you have your fridge stocked with fabulous foods, you’re going to to eat fabulously. Here are 10 foods I always have in my fridge…

5 Things You Can Do to Prevent Cancer Right Now

Think of your genetics like a gun and your lifestyle like a trigger. When it comes to cancer, the potential for your gun to randomly fire is relatively unlikely. Most

Your Guide to Summer Superfoods

Instead of loading up your plate with hot dogs, chips, potato salad, s’mores, and more, focus your attention on those seasonal superfoods that will leave you feeling healthy and satisfied. Here are my top picks for Summer...

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