It’s a Whole Thing.

Consultations, Workshops, and Events
for Your Whole Health

It’s a Whole Thing.

Consultations, Workshops, and Events
for Your Whole Health

The Big Idea: One Simple Truth—
Individuals who take care of their health are healthier.

If you want to feel better, experience less pain, perform at your best, age well, accomplish goals, and make your life what you really want it to be, you have to take the time and make the effort to take care of your body. But knowing what changes to make and having the motivation to make those changes, now that’s where most people struggle.

No matter what health condition you are facing, that condition is conditional on your lifestyle. You’re not defined by a disease or your diagnosis. The way you eat, move, sleep, manage stress, and live your life impacts your health. Dr. Bentson has the tools, training, resources, and experience to get you started with a whole body and systems-based approach. She simplifies the process and helps you to make the changes that will make a difference.

Functional Healthcare

Live + Online
Local + Worldwide
Consultations, Speaking & Events

Healthy doesn’t have to be hard!
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Work With Me

Metabolism Testing

Metabolism Testing

Dr Kristen Bentson FODMAP Book

Buy the Book

digestive health workshop

The Digestive Health Workshop

Dr Kristen Bentson Online Programs

Online Workshops

Dr Kristen Bentson Meal Plans

Meal Plans

Dr Kristen Bentson Online Meal Tracking Tool

Online Meal Tracking Tool