You'll love this Gluten Free, Dairy Free, Refined Sugar Free, Peanut Free Pumpkin Pie Recipe that is both healthy and easy to make
This is one of the easiest and healthiest recipes you’ll ever make! I love the chocolate/coconut combination. Dark cocoa is a fabulous source of antioxidants plus coconut is rich in
Let's make blueberry muffins gluten/dairy free and without sugar, but let's make them taste so good, no one will know they are healthy!
When you eat real food, you feel and look real good. Let's shake up those holiday classics with a healthy YouAnew style!
It happens. Sometimes it gets you. That extra piece (or two...or five) of candy or pie or cheese or whatever ends up in your mouth. And then you swallow it.
Get Smart and Eat Up! Here are few fabulous brain foods I don't want you to forget.
I’ve been getting a lot of questions about one of the latest eating trends called intermittent fasting. Proponents of this kind of diet are touting the benefits including weight loss,
How to make healthy rice crispy treats! Gluten Free, Dairy Free, Sugar Free, Rice Krispies Treat Bars with only 3 ingredients. Easy to make, healthy to eat.
Looking for quick and easy ways to eat healthy this summer? Finding it a little tough? I totally get it! Between the barbecues and ballgames, it can be a challenge
Here's the deal, if you snack on garbage, you feel like garbage. Eat Clean, Feel Clean. Here are my favorite healthy go-to snack favorites