Nutrition Counseling

Keep Your Season Bright and Your Body Light

Here are 10 easy steps that will keep your season bright and your body light!

Categories: Fresh Ideas|Tags: Bethlehem Nutrition, Bethlehem Nutritionist, Christmas Cookies, Dr. Kristen Bentson, Eating Healthy, emotional eating, Healthy Holiday, Lehigh Valley Nutrition, Nutrition Counseling, Wellness Coaching, youanew|

Meet the Newest YouAnew Member

My name is Chelsea and I am so excited for you to embark on this journey with me through the YouAnew Core Program! First, I want you all to get

Categories: YouAnew Community|Tags: Bethlehem Nutrition, bethlehem pa, Healthy Eating Plan, Healthy Lifestyle, Lehigh Valley Nutrition, Living Healthy Motivation, Nutrition Counseling, Weight Loss Journey, youanew|