If it’s important, you’ll find a way.
If it’s important, you will find a way. If not, you will find an excuse. You know I’m right. Your friend invites you to the beach. You love the beach.
YouAnew Core Principles
Join the latest YouAnew Member as she works her way through the YouAnew Core Program
Create-Your-Own Shish Kabobs
Shish kabobs are a fun and easy meal to prepare and are the perfect party food. Eat clean and add flavor, color and textures to your meal with a variety
It’s Freedom (from food) Day!!
Let July 4 be the official start of your Independence. How great would you feel if you could be independent from the hold that food has over you?!? End the
The Secret of Getting Ahead…
My first week is complete, and I’ve made it through the Foundations part of the YouAnew Program! I am alive, well and feeling so much better already. I must say,
Meet the Newest YouAnew Member
My name is Chelsea and I am so excited for you to embark on this journey with me through the YouAnew Core Program! First, I want you all to get
Strawberry Banana Bread and Muffins
I am wild about banana bread and thought that fresh strawberries would make the perfect addition! One bite and you won’t believe these treats are gluten, dairy, and refined sugar
Gluten, Dairy & Refined Sugar Free Dessert Ideas
So it’s birthday time in the Bentson house, and the question on everyone’s mind is how to make fun party treats without all of the typical ingredients. YouAnewers are always
Chocolate Coconut Sugar Cookies
If You Love Chocolate, You Will Love These YouAnew Chocolate Coconut Sugar Cookies! What you’ll need Canola Oil Spray 1 Cup Melted Coconut Oil (try Spectrum Organics) 1 Cup of Coconut
What to Eat at a Ballgame
Buy me some peanuts and crackerjacks… We enjoyed our time at Yankee Stadium and are excited to share our YouAnew spin on the day!! I often get questions about what
