I love baking but usually hate the ingredients found in most baking recipes. These gluten, dairy and refined sugar free muffins are a great way to get your Betty Crocker on without all that butter, lard, sugar and white flour. Eat Real Food, Feel Real good!
What You’ll Need:
1 1/2 cup Gluten Free All-Purpose Flour (I like Bob’s Red Mill Mix)
1 1/2 tsp Baking Soda
1 1/2 tsp Baking Powder
3/4 tsp Xanthan Gum
1/2 tsp Salt
2-3 Spoonfuls Unsweetened Cocoa
Sprinkle of Cinnamon
1/3 cup Coconut Oil or Expeller Pressed Organic Canola Oil
2/3 cup Honey (if vegan, use Agave or Organic Pure Maple Syrup)
1/2 cup Unsweetened Rice, Almond or Soy Beverage
1 tablespoon Vanilla
3 Super Ripe Mashed Banana
Olive Oil Spray
What You’ll Do:
Preheat oven to 350 degrees. Gently combine all ingredients. Prepare your loaf pan by spraying with oil. Prepare muffin pan by adding muffin paper. Bake for about 1/2 hour; insert toothpick. If clean, remove from oven and place on wire rack for about 20 minutes. If toothpick is wet, return to oven until clean. Enjoy!!
