Nourishing Strawberry Orange Smoothie

Nourishing Strawberry Orange SmoothieIt’s Nourishing, low FODMAP, Gluten Free, Sugar Free, Loaded with Phytochemicals, Protein Packed + there’s no sugar added!

What you’ll need:

1/2 Orange
5 Frozen Strawberries
4 Ounces Plain Unsweetened Greek Yogurt
1/2 Banana

Add Your Nutrient Boost: Ground Flax, Chia, Walnuts and/or Brazil Nuts

What you’ll do: Add all ingredients to the blender and blend until smooth (simple + easy). Want it chilled? Add some ice cubes. ENJOY!

 

 

 

 

 

 

 

 

 

 

 

 

 

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About the Author:

Nutrition Expert, Organic Foodie, Health Enthusiast, Doctor and Creator/Owner of YouAnew Lifestyle Nutrition. I know it's totally possible to change your life by changing your meals. Get to know Dr Kristen Bentson | instagram | facebook | pinterest | google+