So you’ve probably heard the hype that’s been swirling around those fabulous little seeds called chia. Want to know what all that hype is about?!? Well, this versatile seed has more omega-3 than flax, lots of fiber, protein, vitamins and minerals + it tastes good. I’ve got a great way for you to get more chia! It’s smoothie time.

Chia Mango Banana Smoothie |

What You’ll Need

1 Cup Vanilla Dream Enriched Vanilla Rice Beverage
1 Cup Frozen Mango
1 tsp Chia Seeds
1 Ripe Banana

What You’ll do:

Blend all ingredients until smooth. Easy Peasy…

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