Chia Mango Banana Smoothie

So you’ve probably heard the hype that’s been swirling around those fabulous little seeds called chia. Want to know what all that hype is about?!? Well, this versatile seed has more omega-3 than flax, lots of fiber, protein, vitamins and minerals + it tastes good. I’ve got a great way for you to get more chia! It’s smoothie time.

Chia Mango Banana Smoothie |

What You’ll Need

1 Cup Vanilla Dream Enriched Vanilla Rice Beverage
1 Cup Frozen Mango
1 tsp Chia Seeds
1 Ripe Banana

What You’ll do:

Blend all ingredients until smooth. Easy Peasy…

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About the Author:

Nutrition Expert, Organic Foodie, Health Enthusiast, Doctor and Creator/Owner of YouAnew Lifestyle Nutrition. I know it's totally possible to change your life by changing your meals. Get to know Dr Kristen Bentson | instagram | facebook | pinterest | google+