Resolutions

Are Resolutions Pointless?

Resolutions are here today & gone tomorrow. Let's get real, they're pretty pointless. Let me teach you how to revolutionize your resolution.

Categories: Fresh Ideas, YouAnew Community|Tags: Are Resolutions Pointless, Bethlehem Nutrition, Breaking Old Habits, Creating New Habits, Days to form a habit, Lehigh Valley Nutrition, New Year's Resolution, Resolutions|

How to Create Healthy Solutions that Work

5 ways to create healthy solutions that work (rather than resolutions that don't...)

Categories: Fresh Ideas|Tags: Bethlehem Nutritionist, health solutions, lehigh valley health coach, Lehigh Valley Nutritionist, nutrition, Resolutions, weight loss, wellness, youanew|