Hello Sweet Heart! Best Foods for Heart Health
Let’s focus on matters of the heart. I’ve got my top 5 Heartthrobs! Here are the best of the best foods you need to be eating to take care of your ticker.
Heart Healthy Yogurt Parfait
Let's put a few of my favorite heart healthy foods (like cocoa, honey, brown rice, yogurt and strawberries) together to make a delicious little parfait you'll want to eat over and over again!
