The recipes we love to make!
Watermelon Lollipops
Learn how to make Watermelon Lollipops -- a Quick, Healthy, and Fabulously Fun Snack
The recipes we love to make!
Learn how to make Watermelon Lollipops -- a Quick, Healthy, and Fabulously Fun Snack
Veganize Me! The amazingly creative minds who brought you Vegfest conceptualized a revolutionary project called Veganize Me! The goal—turn a meat loving, beer drinking electrician into a vegan for one month. When we got the call, I knew this was a challenge we couldn’t resist. So, in addition to becoming a Vegan, Chris Lenhart became a YouAnewer. His main objectives were to lose weight, increase his energy and reduce his risk of heart disease, diabetes and cancer. And while any of my YouAnew Programs are aimed at doing just that, the YouAnew Veganized Program is designed to provide individuals who are interested in going Vegan with all the resources necessary to do it the right way. So if you are thinking, Dr. Benton, Veganize Me!, I’ve got a program just for you. Or, maybe you are already vegan or vegetarian but want to lose weight or make sure that you are getting all the nutrients your body needs. Here’s how it’s going to go. You are going to get the full YouAnew Experience only without any animal products. That means, metabolic testing, calorie customized nutrient packed meal plans, grocery lists, access to an online tracking tool, and one-on-one coaching sessions. Let’s say you want a vegetarian plan that includes fish or eggs or dairy. No problem, I’ve got a plan that’s just right for you. Let’s get you started. Begin with the Veganized Foundation Plan which will prepare for the YouAnew Veganized Core Programs. You can buy it all, right here, right now. Let’s do this!!
Vegan Recipe with Lentils with Green Apple and Shallots. Try it for Meatless Monday!
Simple and Healthy White Bean and Mirepoix Salad
Shish kabobs are a fun and easy meal to prepare and are the perfect party food. Eat clean and add flavor, color and textures to your meal with a variety
I am wild about banana bread and thought that fresh strawberries would make the perfect addition! One bite and you won’t believe these treats are gluten, dairy, and refined sugar
So it’s birthday time in the Bentson house, and the question on everyone’s mind is how to make fun party treats without all of the typical ingredients. YouAnewers are always
If You Love Chocolate, You Will Love These YouAnew Chocolate Coconut Sugar Cookies! What you’ll need Canola Oil Spray 1 Cup Melted Coconut Oil (try Spectrum Organics) 1 Cup of Coconut
Growing up, my grandparents would have the whole family over for grilled cheese; it was so fun to share this yummy meal with the ones I love the most. I
I love a good sandwich for lunch. You can load your favorite sandwiches with super healthy ingredients and serve on a whole bread. It’s time for a fabulous grilled cheese