Form Follows Function
Form Follows Function. If you function like a couch potato, your form will follow. It’s time to get off the couch & throw out the chips.
Form Follows Function. If you function like a couch potato, your form will follow. It’s time to get off the couch & throw out the chips.
Start the “new you” today & let go of the idea that exercise is a luxury. Embrace the concept that exercise is vital to a healthy life.