Refined Sugar Free Archives - Institute For Functional Medicine Certified Provider

How To Make Roasted Squash with Peaches

Roasting is a fabulous way to prepare your dishes, especially when you are watching your weight! You will love this unique and healthy combination of peaches and squash.

Categories: Recipes|Tags: Bethlehem Nutrition, Dairy Free, gluten free, healthy side dish, How to roast squash, Lehigh Valley Nutrition, Refined Sugar Free, roasted acorn squash, roasted butternut squash, roasted peaches, Vegan Meal Idea|

Gluten and Dairy Free Cocoa Banana Muffins

Eat Real Food, Feel Real Good! These gluten free, dairy free and vegan cocoa banana muffins are full of delicious and healthy whole food ingredients.

Categories: Recipes|Tags: Bethlehem Nutrition, cocoa banana muffins, Dairy Free Baking, Gluten Free Baking, healthy baking, heart healthy recipes, Lehigh Valley Nutrition, Refined Sugar Free, Vegan Baking|

Strawberry Banana Bread and Muffins

I am wild about banana bread and thought that fresh strawberries would make the perfect addition! One bite and you won’t believe these treats are gluten, dairy, and refined sugar

Categories: Recipes|Tags: Bethlehem Nutrition, Dairy Free, Gluten Free Baking, Lehigh Valley Nutrition, Recipes, Refined Sugar Free, Strawberry Banana Bread, Vegan|