Healthy Wild Blueberry Muffins
Let's make blueberry muffins gluten/dairy free and without sugar, but let's make them taste so good, no one will know they are healthy!
What to do when it feels awkward
5 Healthy Habits that you need to start practicing today! The more you practice, the more permanent the habit will become.
What to eat when you’re not eating sugar
There are a bajillion reasons that you shouldn’t eat sugar. If you’ve already quit the white stuff, awesome. If you’re on the fence (but leaning over it), it’s time to take the leap. Sugar is
Red Wine’s Healthy, Right?
I've read the red is good for you, haven't you? The "health benefits" of wine are quoted all the time in the news, in your favorite fitness magazines and among your friends. But the beverage
Easy and Delicious Gingerbread Cookie Recipe
Just because there's no gluten, dairy, soy, nuts or refined sugar, doesn't mean these soft and chewy ginger bread cookies aren't delicious! They're easy to make and good to eat. Plus, they've got good for
Eat This, Not That! (Christmas Edition)
When you eat real food, you feel and look real good. Let's shake up those holiday classics with a healthy YouAnew style!
