Winter Meals | YouAnew Meal Plans

Winter Meals


Seasonal and local is the best way to shop and eat! Winter is all about foods like parsnips, winter squash, pears, oranges, carrots, grapefruit, cauliflower. Try a few of my favorite winter comfort foods like yummy soups, roasted veggies and warm cereals. You’re going to love these fabulously delicious and nutrient packed meals. The plan has 7 days of meals including breakfast, lunch, dinner and 3 snacks.

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(Need help determining your calorie range? Check out my Metabolic Plan)

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