Superfoods | YouAnew Meal Plans



Superfoods are those fabulously nutrient dense, clean foods that are loaded with vitamins, minerals, antioxidants, and phytochemicals. This meal plan is full of my superfood favorites like acai, papaya, quinoa, wild rice, spirulina, chia, hemp and more!

Sneak Peek What’s Included:

Granola with Yogurt and Raspberries
Basil Chicken and Vegetable Stir Fry with Brown Rice
Watermelon, Feta and Basil Salad with Toasted Pecans
Oranges and Mint 

What you Need to Know:

All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meal can be made in 30 minutes or less.

Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan)

Meal Plans are delivered via email within 2 business days