Healthy on the Go


If you’re always on the go, this is the go-to meal plan made just for you. Each of these meals is quick, healthy and just what you need to feel and look your best while getting it all done.

Sneak Peak of What’s Included:

Macaroni and Cheese with Carrots
Tuna Melt and Popchips
Greek Yogurt with Blueberries and Raw Honey
Chicken with Pasta and Veggies

What you Need to Know:

All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meal can be made in 30 minutes or less.

Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan)

Meal Plans are delivered via email within 2 business days