Good Mood Food


Use good food to manage your mood. This mood boosting meal plan is loaded with the best foods for feeling your best. You’ll love meals like Oatmeal with Raw Honey and Pecans, Bananas with Almond Butter, Fresh Berries, Tuna Melts and Ginger Shrimp with Quinoa and Bok Choy. All meals are easy to make and healthy to eat! Eat Real Food, Feel Real Good.

The plan has 7 days of meals including breakfast, lunch, dinner and 3 snacks.

Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan)

Meal Plans are delivered via email within 2 business days