Gluten Free Me | YouAnew Meal Plan

Gluten Free Me!


Want Gluten Free?!? This meal plan has all of my favorite gluten free foods and dishes. Improve your digestive health and GO GF!! You’re going to love these fabulously delicious and nutrient packed meals.

Sneak Peek What’s Included:

Flax Oatmeal with Sliced Banana and Cinnamon
Open Face Tuna Melt and an Apple
Salmon with Rosemary Roasted Asparagus and Wild Rice
Tuscany Italian Grilled Chicken Salad

What you Need to Know:

All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meal can be made in 30 minutes or less.

Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan)