Eat from the Earth | YouAnew Meal Plans

Eat from the Earth


There are several versions of this YouAnew tribe favorite available for purchase. These meal plans are all about eating foods grown in the ground, not in a test tube. To minimize exposure to processing, all foods have less than two ingredients.

Sneak Peek What’s Included:

Beef with Rosemary Roasted Vegetables
Spinach and Tomato Omelet with Hashbrowns
Chicken Waldorf Salad
Whole Wheat Pasta with Chicken, Peas and Tomato

What you Need to Know:

All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meal can be made in 30 minutes or less.

Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan)