Class Bundle


Now on sale!

Get 4 of Dr. Kristen Bentson’s Calorie Customized Meal Plans for the Price of Two!

Meal Plan Bundle Includes

– Spring Meals
Go fresh, go local. Put a little spring in your step with these seasonal favorites. Enjoy foods like asparagus, green peas, strawberries and spinach. The plan has 7 days of meals including breakfast, lunch, dinner and 3 snacks.

– Summer Meals
There is nothing better than fresh summer produce. This season is all about berries, cherries, avocado, corn, peaches, watermelon, cauliflower, green beans and more. The plan has 7 days of meals including breakfast, lunch, dinner and 3 snacks.

– Back on Track Meals
I get it, it’s easy to overdo it.
Getting off track is easy…getting back on track, well that’s more of a challenge. If you don’t like where you’re headed, it’s time to change direction! My Back on Track 7 Day Calorie Customized Meal Plan makes it simple and easy to get back to eating clean so you can fit into your favorite jeans and feel fabulous. Get just what you need to get right back to where you want to be!

– Healthy Skin
Some foods are known for their powerful ability to improve the tone, quality and appearance of your skin. Eat healthy skin foods and get the glow.

What you Need to Know:

All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meals can be made in 30 minutes or less.

Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan or Calorie Customizing Tool)

Meal Plans are delivered via email within 2 business days