Master Classes

Continue the fun, knowledge & inspiration

How It Works

30 Days to YouAnew
Complete the 30 Days Program

If you’ve completed Dr. Bentson’s 30 Days to YouAnew or one of her Core Programs, you have the foundation you need to get a spot in one of her Master Classes.

30 Days to YouAnew Arrow

If you have not yet completed one of Dr. Bentson’s programs, register for 30 Days to YouAnew here.

Dr Bentson's Master Classes
Sign Up for Master Classes

Keep focused and committed to your long term success. Find dates, times and topics that work best for you; then, register for one or more sessions by signing up below.

Show Up and Get Motivated

Meet up with Dr. Bentson and like-minded YouAnewers for a monthly shot of motivation, inspiration and education that will keep you headed in the right direction.

Why You Crave
(and how to curb the cravings)

Master Class: Curbing Carbohydrate Cravings

First Dr. Bentson will take you through all of the psychological, physiological and chemical reasons behind your food cravings. Then, you’ll learn how to create a simple yet comprehensive plan to curb your food compulsions, avoid the pull of the pantry and once and for all take control.

Organic Foods and GMOs:
what you need to know

Master Class: Organic Foods and GMOs

Are organic foods worth it? What’s the real deal with GMOs? Get Dr. Bentson’s perspective, opinion and insight. She’ll give you the inside scoop and everything you need to know about the brands you buy and the foods you eat.

Beating Stress and Stress Eating

Master Class: Beating Stress and Stress Eating

We’re living in a 24/7 world, and it’s no wonder that you’re feeling overwhelmed. And when you’re feeling overwhelmed and faced with stress, you might just feel like stuffing your problems by stuffing your face. Dr. Bentson will teach you simple and effective strategies for managing stress in a healthy way.

Fight With Your Fork

Master Class: Fight With Your Fork

Learn more about the most common health issues and how to use food to prevent and fight them. Special emphasis on decreasing inflammation and cancer prevention.

Brilliant Aging

Master Class: Brilliant Aging

What you eat today impacts how you live tomorrow! Learn all about why & how you age PLUS how to use food and lifestyle to age brilliantly.

The Resolutions Workshop:
How to actually get what you really want out of 2016

Resolution Workshop Master Class
If you don’t like where you’re headed, change your direction! Get what you really want out of this year by creating the goals and resolutions that will get you there. Dr. Bentson’s got hands-on practical strategies + the motivation and inspiration you need to make your resolutions a reality. This is your year to make healthy happen.

Sign Up Now and
Let’s Get Started

Important Notes: Master Classes are exclusively available to individuals who have completed the 30 Days to YouAnew Classroom Experience and/or The YouAnew Core Program (4 or 8 Week). If you have only done the Foundation or Metabolic Plans (or are new to it all), you must complete 30 Days to YouAnew before you are eligible for a Master Class. Have a question? Call 610-868-6816