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Melatonin helps facilitate the natural functioning of the pineal gland to support the bodys sleep and wake cycle. *
Melatonin is a hormone produced by the pineal gland, the organ which regulates the bodys sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.*
Take 1 capsule 1/2 to 1 hour before bedtime.
Serving Size: One Vegetarian Capsule
Amount Per Serving
Melatonin … 0.5mg
Other Ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. This product may be contraindicated in depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma and for individuals taking MAO inhibitors or corticosteroids. Individuals with diabetes should consult their physician before using this product.
