Superfoods are those fabulously nutrient dense, clean foods that are loaded with vitamins, minerals, antioxidants, and phytochemicals. This meal plan is full of my superfood favorites like acai, papaya, quinoa, wild rice, spirulina, chia, hemp and more!
If you are working out hard, you need a meal plan that’s going to work for you! Get the right foods to fuel your body in the ratios you need. The Training Meals Meal Plan is based on the 60% Carbs, 15% Protein and 25% Fat ratios that are shown to enhance performance and boost your energy.