YouAnew Crew Favorites | YouAnew Meal Plans

YouAnew Crew Favorites


Eat like me!! While every meal plan includes all the foods and meals that I feed my family, this one is is jam packed with all my absolute favorites. You’re going to love these fabulously delicious and nutrient packed meals.

Sneak Peek What’s Included:

Hazelnut & Nutmeg Oatmeal with Banana Slices
Lime and Cilantro Shrimp with Couscous
Turkey and Vegetable Bagel Sandwich
Garden Burger with Sweet Potato Chips

What you Need to Know:

All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meal can be made in 30 minutes or less.

Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan)