Go totally vegan! This meatless plan is also dairy free, honey free and free of any animal products whatsoever.

Sneak Peek What’s Included:

Cereal with Coconut Milk
Vegetable Stir-Fry and Brown Rice
Lentil and Pineapple Dish
Hearty Bean Soup & Sprouted Grain Bread

What you Need to Know:

All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meal can be made in 30 minutes or less.

Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan)

Meal Plans are delivered via email within 2 business days