Choosing the right foods for you and your baby may feel a bit daunting. The pregnancy meal plan will make it easy for an expecting mom to make the right and healthy choices.
Sneak Peek What’s Included:
Avocado Turkey Burger in a Pita
Steak and Wild Rice Stir Fry
Apple Cinnamon Waffles with Apple Spread
Spaghetti with Chicken & Tomato Basil Sauce
What you Need to Know:
All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meal can be made in 30 minutes or less.
Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan)
Meal Plans are delivered via email within 2 business days