Food Trends | YouAnew Meal Plans

Food Trends


Ever wanted to jump on the bandwagon and try out the latest food trend? This meal plan is just what you need. Each of the 7 days focuses on a different eating style including Gluten Free, Dairy Free, Vegan, Paleo, Raw, Mediterranean and Macrobiotic. Each meal is created to adhere not only to the standards of the trend but also to the YouAnew Core Principles.

Sneak Peek What’s Included:

Hemp Bagel with Vegan Cream Cheese
Pasta with Chicken, Peas and Non-Dairy Cheese
Lemon & Basil Salmon with Pasta
Egg Sandwich with Cheese and Chives

What you Need to Know:

All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meal can be made in 30 minutes or less.

Please select your calories above!
(Need help determining your calorie range? Check out my Metabolic Plan)

Meal Plans are delivered via email within 2 business days