Fight With Your Fork Cancer Prevention | YouAnew Meal Plans

Foods for Cancer Prevention


What you eat today impacts how you live tomorrow!! One of the most simple and effective ways to stay healthy is to flood your system with the nutrients, antioxidants, vitamins, minerals and phytochemicals your body needs the most. Eating powerful cancer fighting superfoods in synergistic combinations  is a key to prevention. Dr Kristen Bentson compiled all the latest research and included the best-studied and potent anti-cancer foods in this Fight with Your Fork Meal Plan.

Sneak Peek at A Few Meals That Are Included:

Goji and Flax Steel Cut Oatmeal
Avocado Caprese Wrap
Black Bean and Corn Salad with Pineapple
Apples with Almond Butter and Cinnamon
Salmon with Couscous, Spinach and Peppers

What you Need to Know:

All meal plans are handcrafted by Dr. Kristen Bentson. They include a daily grocery list, master grocery list, 7 Breakfasts, 7 Lunches, 7 Dinners, and 21 snacks. And don’t worry, all the meal can be made in 30 minutes or less.

Please select your calories above!
(Need help determining your calorie range? Check out the  Metabolic Plan)

Meal Plans are delivered via email within 2 business days