You’re In!!
Welcome to the VeganizeMe Kick Start Plan where you’ll learn everything you need to get started.
VeganizeMe Kick Start Plan | audio training session (.mp3)
30 Minute Multimedia Vegan Training Session: Dr. Kristen Bentson will teach you the right way to go vegan, dispel your meatless myths and answer your most frequently asked questions
[wpdm_file id=2]
VeganizeMe Kick Start Meal Plan (.pdf)
7 Day Meal Plan with Grocery List: Fabulous Breakfast, Lunch, Snack and Dinner Suggestions Complete with Brand Specific Shopping List
[wpdm_file id=7]
Favorite 50 Vegan Products (.pdf)
Dr. Bentson’s top 50 Favorite Vegan Products and Brands
[wpdm_file id=6]
Guide to Eating Out (.pdf)
A Vegan’s Guide to Eating Out: This step-by-step guide will give you the confidence you need to eat out.
[wpdm_file id=4]
Info for the Kitchen (.pdf)
A Vegan’s Guide to Eating Out Dining Cards: This card will alert the kitchen staff to your dietary needs.
[wpdm_file id=5]
BONUS CONTENT–
Bonus Content (.pdf)
The Dirty Dozen and Clean 15
A Guide to Vegan and Vegetarian Terms
A Vegan’s Nutrient Checklist
[wpdm_file id=3]
A Guide to Vegan and Vegetarian Terms
A Vegan’s Nutrient Checklist
Bonus Meal Plan (.pdf)
7 Day Eat from the Earth Totally Unprocessed, Totally Plant Based Bonus Meal Plan with Grocery List[wpdm_file id=8]